An extreme diet has never led to lasting results. We show you how proper nutrition works – and which other factors, beyond diet alone, play a crucial role. Over the course of several weeks, we provide personalized guidance to maximize your chances of success.

That’s why our nutritional counseling includes five sessions:

Session 1 (approx. 60 minutes):

• Analysis of psychological and physiological questionnaires according to erpse
• BIA measurement
• Caliper measurement with analysis based on erpse
• Development of a nutrition plan based on measurement results
• Training recommendations

Session 2 (approx. 10 minutes):

• Phone consultation to clarify open questions

Sessions 3–5 (each approx. 30 minutes):

• Analysis of the physiological questionnaire according to erpse
• BIA measurement
• Caliper measurement with analysis based on erpse
• Adjustments to nutrition and training

Prices

• Nutritional counseling (5 sessions): CHF 490.–
• Additional follow-up session: CHF 95.–
• Nutritional diagnostics (5 counseling sessions + 2 spirometry tests): CHF 1’190.–
• Nutritional diagnostics baseline assessment (1 session: all measurements + 1 spirometry test): CHF 590.–

We don’t guess – we measure!

Using solid, scientifically validated data and medically certified equipment. In our view, this is the only serious path to effective counseling.

See for yourself!